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1. What Makes an Elite lifter ft. Boris Sheiko

  • Published: 1 week geleden
  • Duration: 8:31
  • By
What Makes an Elite lifter ft. Boris Sheiko

Get SHEIKO x KIZEN now program! - http:www.sheikobykizen.com/ -[GET MY PROGRAMS] http://kizentraining.com/ -[Check My Fav


2. Only WEAK People Think Sumo Deadlifts Are Cheating (Ft. Boris Sheiko)

  • Published: 2 weken geleden
  • Duration: 6:40
  • By
Only WEAK People Think Sumo Deadlifts Are Cheating (Ft. Boris Sheiko)

[GET OUR TRAINING PROGRAMS HERE] http://kizentraining.com/ [Follow Boris Sheiko] https://www.instagram.com/borissheiko/ [



4. The Juggernaut Method: Chad Wesley Smith's Programming Approach

  • Published: 2 jaar geleden
  • Duration: 29:17
  • By
The Juggernaut Method: Chad Wesley Smith's Programming Approach

From chad My programming focuses on rotating Heavy, Medium and Light days to manage fatigue through a classic periodization


5. I'M FIXING YOUR SQUAT! Be Quick, Don't Hurry

  • Published: 3 weken geleden
  • Duration: 11:19
  • By
I'M FIXING YOUR SQUAT! Be Quick, Don't Hurry

[GET MY PROGRAMS] http://kizentraining.com/ -[Check My Fav Reebok Gear] http://bit.ly/2tS11xj -FOLLOW ME ON TWITCH!- http://


6. REEBOK CONTEST + Super Youtubers Q&A Part 2 w/ Amanda Bucci & Meg Squats ft. Mark Bell

  • Published: 1 jaar geleden
  • Duration: 11:10
  • By
REEBOK CONTEST + Super Youtubers Q&A Part 2 w/ Amanda Bucci & Meg Squats ft. Mark Bell

Win a Day to Hang with me! REEBOK CONTEST-http://www.reebok.com/win_a_day_with Amanda Bucci-https://www.youtube.com/


7. I'M DOING AN AGGRESSIVE CUT

  • Published: 4 weken geleden
  • Duration: 7:19
  • By
I'M DOING AN AGGRESSIVE CUT

[GET MY PROGRAMS] http://kizentraining.com/ -[Check My Fav Reebok Gear] http://bit.ly/2tS11xj -FOLLOW ME ON TWITCH!- http://


8. 3 BEST ACCESSORIES TO INCREASE YOUR SQUAT

  • Published: 8 maanden geleden
  • Duration: 7:02
  • By
3 BEST ACCESSORIES TO INCREASE YOUR SQUAT

In this video I go over some of my favorite exercise variations and accessories to help you get stronger and increase your squat. [


9. What's Wrong With Powerlifting

  • Published: 1 jaar geleden
  • Duration: 9:16
  • By
What's Wrong With Powerlifting

[Get All of My Programming/Coaching] http://kizentraining.com/ Iv been getting so many questions about strength sports and what


10. Malanichev worships Ed Coan

  • Published: 3 jaar geleden
  • Duration: 0:45
  • By
Malanichev worships Ed Coan

Power Project: Owner of the largest raw total in Powerlifting history Andrey Malanichev drops to his knees when he sees his hero!


11. POWERLIFTING MYTHBUSTERS - Foam Rolling

  • Published: 2 maanden geleden
  • Duration: 18:44
  • By
POWERLIFTING MYTHBUSTERS - Foam Rolling

FOLLOW JORDAN: https://www.youtube.com/channel/UCzXqjJB345oP7LqrTUB52XQ https://www.instagram.com/the_muscle_doc/


12. Why I Love The 3 Second Pause Bench Press

  • Published: 1 week geleden
  • Duration: 3:53
  • By
Why I Love The 3 Second Pause Bench Press

If Benching 2x Per Week ⇨ Spoto Press Emphasis If Benching 3-6x Per Week ⇨ 3 Sec Pause Emphasis Buy Candito Training Shirt


13. Maximum Recoverable Volume

  • Published: 2 jaar geleden
  • Duration: 1:00:58
  • By
Maximum Recoverable Volume

Dr. Mike Israetel of Temple University and Renaissance Periodization introduces the concept of maximum recoverable volume to the


14. THE JONNIE CANDITO INTERVIEW [part two]

  • Published: 6 maanden geleden
  • Duration: 10:09
  • By
THE JONNIE CANDITO INTERVIEW [part two]

[GET MY PROGRAMS] http://kizentraining.com/ [Check My Fav Reebok Gear] http://bit.ly/2tS11xj Business: silentmike95@gmail.com


15. Powerhouse Gym, Quigley Sheiko Bench Test

  • Published: 6 jaar geleden
  • Duration: 0:56
  • By
Powerhouse Gym, Quigley Sheiko Bench Test

Quigley Sheiko Test Day 4th February 2011, 7 Week Bench Cycle.


16. Bench technique review: bar path

  • Published: 1 jaar geleden
  • Duration: 1:31
  • By
Bench technique review:  bar path

This channel is the RTS Coaching Call channel. To see the main RTS channel with all of our other videos, please see: https://www.


17. My Powerlifting Program!

  • Published: 2 jaar geleden
  • Duration: 18:07
  • By
My Powerlifting Program!

Online Coaching and Blog: http://www.vitruvianphysique.com ➢Alphalete Athletics: http://alphaleteathletics.com/ ➢ MYPROTEIN


18. Metal Militia Bench Press Techniques for Powerlifters

  • Published: 1 jaar geleden
  • Duration: 10:48
  • By
Metal Militia Bench Press Techniques for Powerlifters

Sebastian Burns of the Metal Militia powerlifting group goes through some bench press techniques mainly for equipped or shirted


19. Andrey Malanichev on his diet

  • Published: 3 maanden geleden
  • Duration: 0:37
  • By
Andrey Malanichev on his diet

Andrey Malanichev discusses his diet.


20. NO HANDS DEADLIFT PARTY! (Collaboration)

  • Published: 1 week geleden
  • Duration: 10:23
  • By
NO HANDS DEADLIFT PARTY! (Collaboration)

Welcome to the No Hands Deadlift Party at Jujimufu's House! Brian Alsruhe, Jujimufu, National Champ - Uncle Nic and PA's